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Episode 101: What's Your Energy Saying Sis? Raising Your Vibration https://www.shessoluckypodcast.com/balanced-black-girl/ep-100-ask-me-anything monthly 0.5 2021-07-20 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133079939-BUF3XOQC42YCCJDOUF4V/AMA-Featured.png Balanced Black Girl - Episode 100: Ask Me Anything: Building Confidence, Post-Pandemic Dating, Money Mindset https://www.shessoluckypodcast.com/balanced-black-girl/episode-99-healthy-girl-summer monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133080228-4B58QWGP605I5LUJ59LR/Danielle-Featured.png Balanced Black Girl - Episode 99: Having A Healthy Hot Girl Summer, Taking Care of Your Eye Health, and Navigating Busy Seasons with Dr. Danielle Richardson of Fierce Clarity https://www.shessoluckypodcast.com/balanced-black-girl/ep-98-good-girl monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133078444-S6VJGDPY2GK8QMLIRUY1/Les-Featured-3.png Balanced Black Girl - Episode 98: Good Girl Gone Bad: Releasing Shame and Living On Your Own Terms https://www.shessoluckypodcast.com/balanced-black-girl/ep-97-creating-space monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133078338-6LD1IQA0PMJ0NFAGVAV6/Les-Featured-2.png Balanced Black Girl - Episode 97: Creating Space + Keeping Promises to Yourself https://www.shessoluckypodcast.com/balanced-black-girl/ep-96-journaling monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133078142-544DQFOLNNNPZLX0KLDI/Les-Featured-1.png Balanced Black Girl - Episode 96: Benefits of Journaling, Tips and Tricks for Establishing a Journaling Practice, and How to Journal Consistently [+ Free Prompts] https://www.shessoluckypodcast.com/balanced-black-girl/ep-95-single-season monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133078640-8LQF630761F6UER0ZMC5/Les-Featured.png Balanced Black Girl - Episode 95: Embracing Your Single Season [Solo Episode] https://www.shessoluckypodcast.com/balanced-black-girl/ep-94-natural-hair-care monthly 0.5 2021-05-25 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133075845-NMEBFXXQNIL37V1KAMGM/Keziah-Featured.png Balanced Black Girl - Episode 94: Taking Care of Your Natural Hair with Keziah Dhamma https://www.shessoluckypodcast.com/balanced-black-girl/ep-93-discipline monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133076139-TCPZRDW996IG1W9T5WLZ/Les-Featured-3.png Balanced Black Girl - Episode 93: The Power of Discipline https://www.shessoluckypodcast.com/balanced-black-girl/ep-92-mindfulness-dora-kamau monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133075047-VT67ZEKLVX7UHQPVEGD6/Dora-Featured.png Balanced Black Girl - Episode 92: Make Mindfulness Work for You + How to Prepare for Your Level-Up with Dora Kamau https://www.shessoluckypodcast.com/balanced-black-girl/ep-91-overcome-burnout monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133075327-GTE4GZ6ZC3PF221T3WW4/Erayna-Featured.png Balanced Black Girl - Episode 91: Overcoming and Preventing Burnout with Erayna Sargent https://www.shessoluckypodcast.com/balanced-black-girl/ep-90-daily-habits monthly 0.5 2021-04-27 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133072446-11CX1RJKC00WOO92PEWQ/Les-Featured-2.png Balanced Black Girl - Episode 90: Small Daily Habits That Make A Big Difference for Your Well-Being https://www.shessoluckypodcast.com/balanced-black-girl/ep-89-yasmine-cheyenne monthly 0.5 2021-04-13 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133072746-WETB0F72HA3H9FGZ85TY/Yasmine-Featured.png Balanced Black Girl - Episode 89: Building A Foundation for Self-Healing with Yasmine Cheyenne https://www.shessoluckypodcast.com/balanced-black-girl/ep-88-rest monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133072341-3SDFSPMGKV3VRMFMGPO9/Les-Featured-1.png Balanced Black Girl - Episode 88: Three Ways to Hold Space for Rest [Solo Episode] https://www.shessoluckypodcast.com/balanced-black-girl/ep-87-juliet-obodo monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133070144-PGY56S888IHDM3XL18SH/Juliet-Featured.png Balanced Black Girl - Episode 87: How to Have Laser Focus and Cultivate Ancestral Healing with Juliet C. Obodo https://www.shessoluckypodcast.com/balanced-black-girl/ep-86-nedra-tawwab monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133070546-XU8GQ90PPCALHC4PQSSM/Nedra-Featured.png Balanced Black Girl - Episode 86: How to Set Boundaries for Inner Peace and Healthy Relationships with Nedra Glover Tawwab https://www.shessoluckypodcast.com/balanced-black-girl/ep-85-financially-fit monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133071639-EE8NSJUL4SNSZPXTPZPG/Ornella-Featured.png Balanced Black Girl - Episode 85: Getting Financially Fit with Ornella Yovo https://www.shessoluckypodcast.com/balanced-black-girl/ep-84-reflection monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133070242-ZF629DCXNHCPZ6WJ3LR7/Les-Featured.png Balanced Black Girl - Episode 84: Reflection: Discernment, Lessons Learned + Feelings of Hope https://www.shessoluckypodcast.com/balanced-black-girl/ep-83-menstrual-cycle monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133066643-52U4A4VSUX231Z3Q09OK/Berrion-Featured.png Balanced Black Girl - Episode 83: Go with the Flow: How to Optimize Your Menstrual Cycle with Berrion Berry https://www.shessoluckypodcast.com/balanced-black-girl/ep-82-laticia-rolle monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133068540-V6YJNYMRQP3KXJFMX4H9/Laticia-Featured.png Balanced Black Girl - Episode 82: Genuine Self-Love, Authentic Sisterhood, and Healing from Toxic Relationships with Laticia Rolle https://www.shessoluckypodcast.com/balanced-black-girl/ep-65-breathwork monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133049240-IZ7OZ8HPH2HENNAZ0B2P/Breathwork-Featured.png Balanced Black Girl - REWIND: Learning to Not Take Our Breath For Granted with Kathleen Booker https://www.shessoluckypodcast.com/balanced-black-girl/year-end-reflection monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133066543-0KNF0EO2WEHM4Q63NEKW/Year-End-Reflection-Featured.png Balanced Black Girl - Bonus Episode: Year-End Reflection and Journaling https://www.shessoluckypodcast.com/balanced-black-girl/ep-81-online-dating monthly 0.5 2020-12-08 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133065743-4JEI1XCX6QQKILMV7TWB/Damona-Featured.png Balanced Black Girl - Episode 81: How to Navigate Online Dating Without Compromising Yourself with Damona Hoffman https://www.shessoluckypodcast.com/balanced-black-girl/ep-80-coping-mechanisms monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133065339-7Y3FEQFQXJS62MUFT56G/Tiffany-Featured.png Balanced Black Girl - Episode 80: Healthy Coping Mechanisms in 2020 and Beyond with Tiffany Wright https://www.shessoluckypodcast.com/balanced-black-girl/bonus-wellness-journey monthly 0.5 2020-11-17 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133065437-3HZVZU2A4GKLP9O6ZJG8/Wellness-Journey-Featured.png Balanced Black Girl - BONUS EPISODE: Unpacking Your Wellness Journey – Body Image, Mindfulness, and Inner Work https://www.shessoluckypodcast.com/balanced-black-girl/ep-79-remote-work-wellness monthly 0.5 2020-11-10 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133065243-0NG701AEAOYOCORMDNZR/Tarin-Featured.png Balanced Black Girl - Episode 79: How to Build Body Awareness + Remote Work Wellness Practices with Tarin Calmeyer https://www.shessoluckypodcast.com/balanced-black-girl/ep78-spiritual-evolution monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133062944-H6H9LJ3BT4D98HRXO2CD/Lyvonne-Featured.png Balanced Black Girl - Episode 78: You’re Worthy – Honoring Your Spiritual Evolution with Lyvonne Proverbs Briggs https://www.shessoluckypodcast.com/balanced-black-girl/ep-76-colorism monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133061925-D31QV3A8WBJVQPZ0N47T/colorism-featured.png Balanced Black Girl - Episode 76: Dismantling Colorism with Dr. Sarah L. Webb https://www.shessoluckypodcast.com/balanced-black-girl/stress-relief-meditation monthly 0.5 2020-09-22 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133059644-KVY7A9YAFA72HXJP2VP4/5-min-medtiation-featured.png Balanced Black Girl - Bonus Episode: 5-Minute Meditation for Stress Relief https://www.shessoluckypodcast.com/balanced-black-girl/ep-75-maryam-ajayi monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133062041-VY6C33M5OJLAQ7SLAYIJ/maryam-featured.png Balanced Black Girl - Episode 75: Wellness Beyond the Physical: Creating Spiritual, Emotional, and Social Change with Maryam Ajayi https://www.shessoluckypodcast.com/balanced-black-girl/74-healthy-eating-equitable monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133059324-ZBVL34IEOQ5OEITST4LP/dr-woolbright-featured.png Balanced Black Girl - Episode 74: Nourishing Our Bodies and Making Healthy Eating Equitable with Dr. Akua Woolbright https://www.shessoluckypodcast.com/balanced-black-girl/ep-73-brown-girl-jane-2 monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133058826-N2I6SISYSZ55P5LF1AAS/Tai-Beauchamp-Featured-Image.png Balanced Black Girl - Episode #73: CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 2] https://www.shessoluckypodcast.com/balanced-black-girl/ep-73-brown-girl-jane-1 monthly 0.5 2020-08-18 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133058739-S42R1WGENAGVLR2N23DB/Nia-Malaika-Headshot-scaled.jpeg Balanced Black Girl - Episode #73: CBD, Sisterhood, and Living with Purpose with Brown Girl Jane [Part 1] https://www.shessoluckypodcast.com/balanced-black-girl/ep-72-coping-with-racial-trauma monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133058645-3V45OJ2F7MWPTRY60KXA/Jacquelyn-Featured-Image.png Balanced Black Girl - Episode #72: Coping Strategies for Racial Trauma with Jacquelyn Ogorchukwu Iyamah https://www.shessoluckypodcast.com/balanced-black-girl/worthiness monthly 0.5 2020-07-28 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133052542-ZTRYL04WVGWRA6C0FPTO/Worthiness-Featured-Image.png Balanced Black Girl - Bonus Episode: How to Reclaim Your Worthiness https://www.shessoluckypodcast.com/balanced-black-girl/ep-71-consent monthly 0.5 2020-07-21 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133052145-62NHD6CV7YNR9KRGVXMT/Consent-Featured-Image.png Balanced Black Girl - Episode #71: Sex Ed, Consent and Intimate Relationships During a Pandemic with Dr. Sara Flowers https://www.shessoluckypodcast.com/balanced-black-girl/ep-70-career-transitions monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133052325-IP9WTYOT0MSZGJ6VQ3NJ/Imposter-Syndrome-Featured-Image.png Balanced Black Girl - Episode #70: Overcoming Workplace Imposter Syndrome and Career Transitions During Times of Uncertainty with Adunola Adeshola https://www.shessoluckypodcast.com/balanced-black-girl/ep-69-dr-kristamarie-collman monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133051946-O50Y59S2H20J8G7E8ZMS/Healthcare-Black-Woman-Featured.png Balanced Black Girl - Episode #69: Navigating Healthcare As A Black Woman with Dr. Kristamarie Collman https://www.shessoluckypodcast.com/balanced-black-girl/ep-68-setting-boundaries-protect-energy monthly 0.5 2020-06-09 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133050641-ZKYZ5VNEE0OO0RMCZ0M9/Boundaries-Featured.png Balanced Black Girl - Episode 68: Setting Boundaries and Protecting Your Energy https://www.shessoluckypodcast.com/balanced-black-girl/ep-66-holistic-wellness monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133049744-YV503B9W2X9TZAJT3Z58/Holistic-Wellness-Featured.png Balanced Black Girl - Episode #66: Creating Holistic Wellness Habits That Stick with Alina Brown https://www.shessoluckypodcast.com/balanced-black-girl/breaking-generational-cycles monthly 0.5 2020-05-08 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133049438-KF30ILIA29MDZCJY9O6S/Generational-Cycles-Featured.png Balanced Black Girl - Bonus: Breaking Generational Cycles with Les's Mom Trina https://www.shessoluckypodcast.com/balanced-black-girl/ep-64-black-maternal-health monthly 0.5 2020-04-14 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133049043-9M8JRLSJBB8YNGQGH4KE/Black-Maternal-Health-Featured.png Balanced Black Girl - Episode #64: Black Maternal Health: Protecting Black Mothers with Adriana Jean Louis https://www.shessoluckypodcast.com/balanced-black-girl/ep-63-making-pilates-accessible monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133048744-7DS3NBY3VG9JPGJNMFTO/Patty-Dean-Balanced-Black-Girl.jpg Balanced Black Girl - Episode #63: Making Pilates Accessible with Patty Dean https://www.shessoluckypodcast.com/balanced-black-girl/ep-62-bridget-todd monthly 0.5 2020-03-17 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133048438-VTJEE6T6ADEWSA4OWDP1/Change-Through-Storytelling-Featured.png Balanced Black Girl - Episode #62: Creating Change Through Storytelling with Bridget Todd https://www.shessoluckypodcast.com/balanced-black-girl/ep-61-stress-management monthly 0.5 2020-03-03 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133048928-UFMV0T9EUONV9GFJ7FW8/Stress-Management-Featured.png Balanced Black Girl - Episode #61: Stress Management + Everything You Need to Know About Adaptogens with Nadine Joseph https://www.shessoluckypodcast.com/balanced-black-girl/ep-60-black-history monthly 0.5 2020-02-18 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133047248-60YGGUJ5TINYXLW7I83J/Black-History-Featured.png Balanced Black Girl - Episode #60: Black History - Preserving Our Legacy with Toya Coleman of Toya from Harlem https://www.shessoluckypodcast.com/balanced-black-girl/ep-59-listeners-choice monthly 0.5 2020-02-04 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133047642-OMA943SL2B6Z6SSJEAQ5/Listeners-Choice-Featured.png Balanced Black Girl - Episode #59: Listener’s Choice: Manifestation, Making Moves, Handling Life Transitions, and What’s Next for Balanced Black Girl https://www.shessoluckypodcast.com/balanced-black-girl/ep-58-democratizing-wellness-naaya monthly 0.5 2020-01-21 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133046141-5I2NQQ5Y4X7C6XDSF6HM/Democratizing-Wellness-Featured.png Balanced Black Girl - Episode #58: Democratizing Wellness with Sinikiwe Dhliwayo of Naaya https://www.shessoluckypodcast.com/balanced-black-girl/ep-57-bodyful-healing monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133046040-VSAXOHA6BRKRJ27MIRCD/Bodyful-Healing-Featured.png Balanced Black Girl - Episode #57: Bodyful Healing with Jennifer Sterling https://www.shessoluckypodcast.com/balanced-black-girl/ep-56-black-girls-heal monthly 0.5 2019-12-23 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133045341-2FHY33FQDXXJWSS16UMN/Breaking-Unhealthy-Relationship-Cycles-Featured.png Balanced Black Girl - Episode #56: Breaking Unhealthy Relationship Cycles and Healing Within with Shena Tubbs of Black Girls Heal https://www.shessoluckypodcast.com/balanced-black-girl/ep-55-sojournies monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133045543-9R2KEI8RRAP9N8NLCN6J/Choose-Your-Own-Adventure-Featured.png Balanced Black Girl - Episode #55: Choose Your Own Adventure - Traveling As A Black Woman with Sojourner White https://www.shessoluckypodcast.com/balanced-black-girl/ep-54-wholehearted-living monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133043642-LGTBPE2EKLK97U4VNO9M/Wholehearted-Living-Featured.png Balanced Black Girl - Episode #54: Wholehearted Living with Shirin Eskandani https://www.shessoluckypodcast.com/balanced-black-girl/ep-53-financial-wellness monthly 0.5 2019-11-12 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133043041-WH1VY0NKS54RD3ZRUOUZ/Financial-Wellness-Featured.png Balanced Black Girl - Episode #53: Building Financial Wellness Tonya Rapley of My Fab Finance, Presented by BECU https://www.shessoluckypodcast.com/balanced-black-girl/ep-52-black-girls-wine monthly 0.5 2019-10-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133042242-JTZPBZ738OXWU2O71J1P/Black-Girls-Wine-Featured.png Balanced Black Girl - Episode #52: Black Girls Wine with Shayla Varnado https://www.shessoluckypodcast.com/balanced-black-girl/ep-51-balanced-black-girl monthly 0.5 2019-10-15 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133041947-P323YBUB6V85PTGLQV0F/BBG-1-YEAR-FEATURED.png Balanced Black Girl - Episode #51: What does being a Balanced Black Girl mean to you? https://www.shessoluckypodcast.com/balanced-black-girl/ep-50-soulful-flow-yoga monthly 0.5 2019-10-01 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133042340-H6F3NFHSKHQZWCL6VZPD/SOULFUL-FLOW.png Balanced Black Girl - Episode #50: Creating Your Soulful Flow with Jasmine RaShae https://www.shessoluckypodcast.com/balanced-black-girl/ep-49-decolonizing-education monthly 0.5 2019-09-24 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133039341-J2YP5I2AB8KIKZSZ0J14/DECOLONIZING-EDUCATION.png Balanced Black Girl - Episode #49: Decolonizing Education with Adrienne Thomas https://www.shessoluckypodcast.com/balanced-black-girl/ep-48-skincare monthly 0.5 2019-09-17 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133040144-1ULER19HYI7C8861XZG8/SKINCARE.png Balanced Black Girl - Episode #48: Self-Care Through Skincare with Kimjoy Long https://www.shessoluckypodcast.com/balanced-black-girl/ep-47-healing-burnout monthly 0.5 2019-09-10 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133039638-0Y41SZKFYK9P36V5TANA/HEALING-FROM-BURNOUT.png Balanced Black Girl - Episode #47: Healing from Burnout with Davia Roberts https://www.shessoluckypodcast.com/balanced-black-girl/ep-46-klarke-foreman monthly 0.5 2019-08-27 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133036744-0FERMS80DEF48GHT7955/QUEENS-HAVE-NO-SIZE.png Balanced Black Girl - Episode #45: Queens Have No Size with Klarke Foreman https://www.shessoluckypodcast.com/balanced-black-girl/ep-45-minda-harts monthly 0.5 2019-08-20 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133038642-IHGLEI1CT40UE2YOKL6P/minda-harts.png Balanced Black Girl - Episode #45: Securing a Seat at the Table with Minda Harts https://www.shessoluckypodcast.com/balanced-black-girl/summer-rewind-blk-grn monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133038441-K73PELFWXW87ZFAKLZJZ/dr-henderson.png Balanced Black Girl - Summer Rewind: Buying Black and Living Green with Dr. Kristian Henderson https://www.shessoluckypodcast.com/balanced-black-girl/summer-rewind-chrissy-king monthly 0.5 2019-08-06 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133037440-AHSVP12H95YLS5Z5J9JZ/Taking-Up-Space.png Balanced Black Girl - Summer Rewind: Taking Up Space with Chrissy King https://www.shessoluckypodcast.com/balanced-black-girl/ep-44-shan-boodram monthly 0.5 2019-07-30 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133033657-HZCVWS47UJPUR8WOZO2E/Shan-Boodram.png Balanced Black Girl - Episode #43: Taking Control of Your Dating Experience with Shan Boodram https://www.shessoluckypodcast.com/balanced-black-girl/ep-43-dismantling-racism monthly 0.5 2019-07-23 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133032442-UTDNCW27CL1X65EW1QER/Monique-Melton.png Balanced Black Girl - Episode #42: Practicing Self-Care While Dismantling Everyday Racism with Monique Melton https://www.shessoluckypodcast.com/balanced-black-girl/ep-42-oreo-complex monthly 0.5 2019-07-16 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133032041-YARIJ4PPKAG93ZF6G5V2/Kristin-Iris.png Balanced Black Girl - Episode #41: Unpacking The Oreo Complex with Kristin Iris https://www.shessoluckypodcast.com/balanced-black-girl/ep-41-sexual-health monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133035055-B9943AWO9LWFLYA99BJC/michelle-hope-1.png Balanced Black Girl - Episode #40: Sexual Health from the Womb to the Tomb https://www.shessoluckypodcast.com/balanced-black-girl/ep-40-low-waste-living monthly 0.5 2019-07-02 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133032340-GBGQQ8FE5HVNOP4L6UEB/Moji-Igun.png Balanced Black Girl - Episode #39: Low-Waste Living and Creating Your Own Path with Moji Igun https://www.shessoluckypodcast.com/balanced-black-girl/ep-39-creating-community monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133031442-Y5OUNNDXO4JK262X0DNM/live-podcast.png Balanced Black Girl - Episode #38: Creating A Community of Black Girl Magic - Balanced Black Girl Podcast LIVE https://www.shessoluckypodcast.com/balanced-black-girl/ep-38-listener-qa monthly 0.5 2019-06-18 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133031739-PPKUP19HJDIPV46A4B6G/q-a.png Balanced Black Girl - Episode #38: Listener Q&A -- Fitness, Self-Care, Entrepreneurship, and More https://www.shessoluckypodcast.com/balanced-black-girl/ep-36-koya-webb monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133030045-9SBL139QU61NLZNF2XUQ/koya-webb.png Balanced Black Girl - Episode 36: Let Your Fears Make You Fierce with Koya Webb https://www.shessoluckypodcast.com/balanced-black-girl/fgf-21-rest-recovery monthly 0.5 2019-05-31 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133025741-Q6NH7VB6GWCXCSC3WNUU/rest-recovery.png Balanced Black Girl - Feel Good Friday 21: The Importance of Rest and Recovery https://www.shessoluckypodcast.com/balanced-black-girl/glass-ceiling monthly 0.5 2019-05-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133015540-L8A6RP09QB30JG90IPN9/BBG-career.png Balanced Black Girl - Glass Ceiling: How I Broke Through In My Career https://www.shessoluckypodcast.com/balanced-black-girl/ep-35-eloquent-rage monthly 0.5 2019-05-28 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133021342-LA03SQ5QJHNL09HJ1KEB/eloquent-rage-recap.png Balanced Black Girl - Episode 35: Eloquent Rage Book Club Wrap Up https://www.shessoluckypodcast.com/balanced-black-girl/feel-good-friday-20-working-out-after-taking-time-off monthly 0.5 2019-05-24 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133027249-8GBC35M7EJ6MGDD7ZFN8/working-out.png Balanced Black Girl - Feel Good Friday 20: Working Out After Taking Time Off https://www.shessoluckypodcast.com/balanced-black-girl/ep-34-good-hair monthly 0.5 2019-05-21 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133022943-3853IKOOP5CQTOO2DJAO/good-hair.png Balanced Black Girl - Episode 34: Good Hair with Kayla Greaves https://www.shessoluckypodcast.com/balanced-black-girl/fgf-19-making-friends-adult monthly 0.5 2019-05-17 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133025344-4AXG9EBVU7ENJ3UIOT10/make-friends-adult.png Balanced Black Girl - Feel Good Friday 19: Making Friends As An Adult https://www.shessoluckypodcast.com/balanced-black-girl/ep-33-literacy-lounge monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133020740-5MPBKDFNYWZ26S9311BM/black-literature.png Balanced Black Girl - Episode 33: The Power of Black Literature with Harmony Tamaalevea of The Literacy Lounge https://www.shessoluckypodcast.com/balanced-black-girl/fgf-18-side-hustle monthly 0.5 2019-05-10 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133025942-DT9JJ0BDG9DARSXFVYIO/side-hustle.png Balanced Black Girl - Feel Good Friday 18: Finding Balance As A Side Hustler https://www.shessoluckypodcast.com/balanced-black-girl/ep-32-healthy-living-city monthly 0.5 2019-05-07 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133025442-YDHDSZHHDGZJ9YZ3SYCY/mary-vin-rose.png Balanced Black Girl - Episode 32: Healthy Living in the City with Mary Vin Rose https://www.shessoluckypodcast.com/balanced-black-girl/fgf-17-limiting-beliefs monthly 0.5 2019-05-03 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133025144-2L6OJEJ2RVJ77SLOY2ZA/limiting-beliefs.png Balanced Black Girl - Feel Good Friday 17: 5 Limiting Beliefs to Let Go Of https://www.shessoluckypodcast.com/balanced-black-girl/ep-31-mental-health monthly 0.5 2019-04-30 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133010141-47GHES6ACHE168GILFZ5/alicia-tetteh.png Balanced Black Girl - Episode 31: Getting In Tune with Your Mental Health with Alicia Tetteh https://www.shessoluckypodcast.com/balanced-black-girl/fgf-16-alone-time monthly 0.5 2019-04-26 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133010241-31ZJBKNOKBGLQODF1HCK/alone-time.png Balanced Black Girl - Feel Good Friday #16: The Importance of Alone Time https://www.shessoluckypodcast.com/balanced-black-girl/ep-30-food-heaven monthly 0.5 2019-04-23 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133012439-28FNIFCL4KMSA3ZIT214/food-heaven.png Balanced Black Girl - Episode 30: Nutrition Made Simple with Wendy and Jess of Food Heaven Made Easy https://www.shessoluckypodcast.com/balanced-black-girl/ep-29-clarissa-rodriguez monthly 0.5 2019-04-16 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133011938-R6S74QK0D71J8V47PIG5/clarissa.png Balanced Black Girl - Episode 29: Unleashing Your Brilliance with Clarissa Rodriguez of She Rocks at College https://www.shessoluckypodcast.com/balanced-black-girl/fgf-avoid-burnout monthly 0.5 2019-04-12 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133012067-AK4KV12U0EQWW4RAAZOD/burnout-featured.png Balanced Black Girl - Feel Good Friday 14: How to Avoid Burnout https://www.shessoluckypodcast.com/balanced-black-girl/ep-28-future-for-us monthly 0.5 2019-04-09 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133013442-XKQUPIZCH394SFTCHI4R/sage-featured.png Balanced Black Girl - Episode 28: Career Advancement for Us with Sage Quiamno of Future for Us https://www.shessoluckypodcast.com/balanced-black-girl/fgf-13-advice-younger-self monthly 0.5 2019-04-05 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133015388-S9T0I33H05P3EHW6FT1N/younger.png Balanced Black Girl - Feel Good Friday 13: Advice for Your Younger Self https://www.shessoluckypodcast.com/balanced-black-girl/ep-27-starting-over-irie-love monthly 0.5 2019-04-02 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133012941-M66QHEAUYHBP4OEJXQFE/irie-love.png Balanced Black Girl - Episode 27: Starting Over - How to Thrive When Life Doesn’t Go According to Plan with Irie Love https://www.shessoluckypodcast.com/balanced-black-girl/fgf-12-you-are-enough monthly 0.5 2019-03-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133001441-VX7TZB5PYQ5TVWSQJHK0/enough.png Balanced Black Girl - Feel Good Friday 12: You Are Enough https://www.shessoluckypodcast.com/balanced-black-girl/ep-26-boutique-fitness-inclusive-spiked-spin monthly 0.5 2019-03-26 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133000744-NJTQ8V9QDFGUMGTNITS7/briana-owens.png Balanced Black Girl - Episode 26: Making Boutique Fitness More Inclusive with Briana Owens of Spiked Spin https://www.shessoluckypodcast.com/balanced-black-girl/positive-self-talk monthly 0.5 2019-03-22 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133005541-3SXNN7MM0MXAZTKQCJBY/self-talk.png Balanced Black Girl - Feel Good Friday 11: How to engage in positive self-talk https://www.shessoluckypodcast.com/balanced-black-girl/ep-25-foundation-mindfulness monthly 0.5 2019-03-19 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133004943-8VXU8JBUO460ZX6SH6DI/mindfulness.png Balanced Black Girl - Episode 25: Creating a Foundation of Mindfulness with Nkenji Clarke, M.Ed, N.C.C. https://www.shessoluckypodcast.com/balanced-black-girl/fgf-10-find-a-therapist monthly 0.5 2019-03-15 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133006344-1I9J8U7N91WPZCOWEQSU/therapy.png Balanced Black Girl - Feel Good Friday 10: Is Therapy Right For You? How to Find a Therapist https://www.shessoluckypodcast.com/balanced-black-girl/build-emergency-savings monthly 0.5 2019-03-14 https://www.shessoluckypodcast.com/balanced-black-girl/ep-24-fear-her-fight-athletics monthly 0.5 2019-03-12 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133003640-0JWDBLMBL7J9TAIIBZ7B/maria.png Balanced Black Girl - Episode 24: Elevating Marginalized Voices Through Strength Training with Maria Rodriguez of Fear Her Fight Athletics https://www.shessoluckypodcast.com/balanced-black-girl/rethinking-body-image monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132999339-EG96516H6DKXEXG1KM7R/body-image-feat.png Balanced Black Girl - Feel Good Friday 9: Rethinking Body Image https://www.shessoluckypodcast.com/balanced-black-girl/ep-23-cultured-kombucha monthly 0.5 2019-03-05 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133004042-6SYTS7COFHMLBWI01LMM/milan-2.png Balanced Black Girl - Episode 23: Kombucha for the Culture with Milan Durham of Cultured Kombucha https://www.shessoluckypodcast.com/balanced-black-girl/how-to-deal-with-imposter-syndrome monthly 0.5 2019-03-01 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133003441-IWJRMSCN5L07X0HBN731/imposter.png Balanced Black Girl - Feel Good Friday 8: How to Deal with Imposter Syndrome https://www.shessoluckypodcast.com/balanced-black-girl/ep-22-mind-body-soul-care monthly 0.5 2019-02-26 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132992344-HCHW6VZ6OFCRMYIIA8IJ/shanna.png Balanced Black Girl - Episode 22: Mind, Body and Soul Care with Shanna Tyler of Self Soul Sport https://www.shessoluckypodcast.com/balanced-black-girl/money-management-side-hustlers monthly 0.5 2019-02-21 https://www.shessoluckypodcast.com/balanced-black-girl/essential-tools-curly-hair monthly 0.5 2019-02-20 https://www.shessoluckypodcast.com/balanced-black-girl/ep-21-activism-fitness-sonja-herbert monthly 0.5 2019-02-19 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132993240-QXEFWBA3OAFY85MK6Y7R/sonja.png Balanced Black Girl - Episode 21: Activism Through Fitness with Sonja Herbert https://www.shessoluckypodcast.com/balanced-black-girl/vacation-budget monthly 0.5 2019-02-15 https://www.shessoluckypodcast.com/balanced-black-girl/ep-20-protecting-melanin monthly 0.5 2019-02-12 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132992949-PG2E0MC2UMA3FNOBH5S3/shontay.png Balanced Black Girl - Episode 20: Protecting Our Melanin with Shontay Lundy of Black Girl Sunscreen https://www.shessoluckypodcast.com/balanced-black-girl/ep-19-self-care-accessible monthly 0.5 2019-02-05 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132990243-QOPSI8U0QBN7HKV6OK0B/michelle.png Balanced Black Girl - Episode 19: Making Self-Care Accessible with Michelle White https://www.shessoluckypodcast.com/balanced-black-girl/ep-21-lets-talk-about-it monthly 0.5 2019-01-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132981738-OWZTRIVCW5FHH7QYJFJ5/taylor.png Balanced Black Girl - Episode 18: Let's Talk About It with Taylor Nolan https://www.shessoluckypodcast.com/balanced-black-girl/ep-20-morning-self-care monthly 0.5 2019-01-25 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132981024-RG550VYKD46481ZCEOLT/morning-routine-1.png Balanced Black Girl - Feel Good Friday #3: How to Create Your Ideal Morning Routine for Self-Care https://www.shessoluckypodcast.com/balanced-black-girl/ep-19-safe-spaces-fitness monthly 0.5 2019-01-22 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132980942-800OMAD08U8RMD9LNLLP/luca.png Balanced Black Girl - Episode 19: Creating Safe Spaces for Fitness with Luca Page of Radically Fit Oakland https://www.shessoluckypodcast.com/balanced-black-girl/financial-wellness-routine monthly 0.5 2019-01-18 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132977340-ZAW2NSXW3LM8NE5YCH6Q/FINANCIAL-WELLNESS-BLOG-PHOTO-1.png Balanced Black Girl - Adding Financial Wellness to Your Wellness Routine in the New Year: How to set realistic financial goals and add financial wellness as a key pillar to your wellness routine https://www.shessoluckypodcast.com/balanced-black-girl/ep-17-blk-grn monthly 0.5 2019-01-15 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758133038441-K73PELFWXW87ZFAKLZJZ/dr-henderson.png Balanced Black Girl - Episode 17: Buying Black and Living Green with Dr. Kristian Henderson of BLK+GRN https://www.shessoluckypodcast.com/balanced-black-girl/ep-15-diversifying-nutrition monthly 0.5 2019-01-08 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132976040-0JV795IQB8SRST9V83RO/Deanna.png Balanced Black Girl - Episode 15: Diversifying the Nutrition Field with Deanna Belleny, MPH, RDN https://www.shessoluckypodcast.com/balanced-black-girl/ep-14-2018-recap monthly 0.5 2018-12-31 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132966047-721P7R75DMX36H0SDD9N/2018.png Balanced Black Girl - Episode 14: Years that Ask Questions, and Years that Answer - 2018 Recap https://www.shessoluckypodcast.com/balanced-black-girl/episode-13-listener-qa-with-les monthly 0.5 2018-12-29 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132966047-721P7R75DMX36H0SDD9N/2018.png Balanced Black Girl - Episode 13: Listener Q&A with Les https://www.shessoluckypodcast.com/balanced-black-girl/ep-12-happy-well monthly 0.5 2018-12-18 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132972643-ZDHH3AM814VPZ266604R/pragati.png Balanced Black Girl - Episode 12: Staying Happy and Well with Dr. Pragati Gusmano https://www.shessoluckypodcast.com/balanced-black-girl/ep-11-reframing-fertility monthly 0.5 2018-12-11 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132968342-IV5J9FLBSMFHCBZQ2HES/Reframing-Fertility-with-Bri-Braggs-Featured-Photo.png Balanced Black Girl - Episode 11: Reframing Fertility with Bri Braggs of Fertile Alchemy https://www.shessoluckypodcast.com/balanced-black-girl/ep-10-creating-own-lane monthly 0.5 2018-12-04 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132972241-YGAXU8YT4LAEKW8APVDC/falesha.png Balanced Black Girl - Episode 10: Creating Your Own Lane with Falesha Johnson https://www.shessoluckypodcast.com/balanced-black-girl/ep-9-liberation-healing-yoga monthly 0.5 2018-11-27 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132959542-MNK82G2CX6LRHU0Z9YMN/abiola.png Balanced Black Girl - Episode 9: Liberation and Healing Through Yoga with Abiola Akanni https://www.shessoluckypodcast.com/balanced-black-girl/ep-8-mental-health monthly 0.5 2018-11-20 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132960246-25VA4BOP58EK05QFN4NV/ashley.png Balanced Black Girl - Episode 8: Taking Care of Our Mental Health with Ashley McGirt https://www.shessoluckypodcast.com/balanced-black-girl/ep-7-igniting-intersectional-feminism monthly 0.5 2018-11-13 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132960141-V0GZ4765K8B8W3QOKT2T/allison.png Balanced Black Girl - Episode 7: Igniting Intersectional Feminism with Allison Tenney https://www.shessoluckypodcast.com/balanced-black-girl/ep-6-self-love-brittany-love monthly 0.5 2018-11-06 https://images.squarespace-cdn.com/content/v1/6882475386e4ff19687c94d8/1758132960438-PLF5KXT2QA7KQJB541VE/brittany.png Balanced Black Girl - Episode 6: Cultivating Self-Love Through Strength Training with Brittany Love 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