Ending Generational Trauma with Epigenetics + Preparing to Conceive with Dr. Cleopatra
Is epigenetics the key to ending generational trauma? Should we consider epigenetics when preparing to conceive? In this episode, guest Dr. Cleopatra shares why we have more power than we realize to change how our genes work and how we can pass down our best possible genes to future generations.
We can’t change our DNA, but we can change how our genes are expressed through epigenetics. Epigenetics is the understanding of how our behaviors and environment impact our genes.
As an epigenetics expert, Dr. Cleopatra has created the Primester Protocol through thousands of hours of research and testing. The Primester Protocol is an epigenetics-based program people can use to prepare to conceive, improve longevity, pass down their best genes to their children (known as superbabies), and improve maternal health outcomes.
Dr. Cleopatra is a scientist and tenured USC professor who pioneered the field of fertility biohacking. To date, Dr. Cleopatra has scientifically studied tens of thousands of families and has helped birthing persons in 23 countries on 6 continents have their superbabies. This episode is a heartfelt conversation and is equal parts inspiring and informative.
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We also talk about…
- Improving maternal health outcomes for marginalized people.
- Understanding the mental, emotional, and social factors that can impact our fertility.
- Getting ready for pregnancy physically and psychologically.
- Preparing to conceive with the Primester Protocol and how it helps us have our superbabies.
- How we can prevent generational trauma from being passed down with epigenetics.
Resources:
- Follow Dr. Cleopatra on Instagram @doctor_cleopatra
- Learn more about the Primester Protocol
- Learn more about Black Maternal Health Week
- Episode 83: How to Optimize Your Menstrual Cycle with Berrion Berry
Episode Transcript
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