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The Brand Doula The Brand Doula

Every Opportunity Has a Cost — How to Choose What’s Worth It with Beatrice Dixon

If you’ve ever worried that chasing growth means selling out—or if you’ve felt pressure to compromise your values just to get ahead—this episode is for you.

I'm joined by Beatrice Dixon, co-founder and CEO of The Honey Pot Company, and she is pulling back the curtain on what it really means to build, scale, and fiercely protect a brand that serves millions.

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The Brand Doula The Brand Doula

How Taylor Rooks Handles Criticism, Confidence, and Career Pressure

Taylor Rooks is one of the most respected sports journalists in the game — and not because she plays it safe. She's built her career on asking fearless questions, trusting her gut, and refusing to shrink herself to fit into anyone else's idea of who she should be.

In this conversation, Taylor and I talk about what it means to be a woman who takes up space and why the pressure to be palatable isn’t worth giving into.

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The Brand Doula The Brand Doula

Women Are Expected to Do It All — What Happens When We Stop? with Nina Westbrook

Feeling pressured to do it all, be it all, or have it all figured out? In this empowering episode of "She's So Lucky," host Les sits down with Nina Westbrook—licensed marriage and family therapist, founder of the Nebbi App, and host of the Do Tell Podcast—to talk about embracing your authentic self, creating your own luck, and navigating the unique pressures women face today. Nina shares real, relatable advice rooted in both her professional expertise and personal experience. Whether you're navigating career pivots, relationships, motherhood, or your own wellness journey, this episode will inspire you to pick yourself—and find freedom in the process.

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The Brand Doula The Brand Doula

Creating Connection in a Digital World: Shan Boodram on Friendship, Modern Love and Algorithmic Attachment

I’m sitting down with love and intimacy expert Shan Boodram to talk about the real journey of connecting—from romance, to friendship and everywhere in between. Shan doesn’t shy away from the messy, inconvenient parts of connection—whether it’s dating in a world that prizes efficiency, how algorithms influence our decisions and attachment styles, or the challenges of learning how to nurture deep friendships later in life.

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The Archives

If you’re an OG listener, you may have known us as Balanced Black Girl. You can still listen to all of our old episodes across our channels. Browse through our library of 250+ show notes to find an episode.

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