Feel Good Friday 10: Is Therapy Right For You? How to Find a Therapist
In this Feel Good Friday episode of Balanced Black Girl, let's talk about deciding if therapy is right for you, and how to find a therapist that fits your needs.
In today’s Feel Good Friday episode we’re talking all about therapy. Have you been curious about going to therapy but aren’t sure if you need it? Unsure how to find a good therapist? Don’t know what questions to ask when talking to potential therapists? We’re breaking down all of those points to help you make an informed decision to determine if therapy is right for you.
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RESOURCES:
- Psychology Today Therapist Directory
- Therapy for Black Girls Therapist Directory
- Attune App - Find a therapist near you
- Affordable Online Therapy Platforms: Better Help and Talk Space
Related Episodes:
- Episode 8 - Taking Care of Our Mental Health with Ashley McGirt, MSW