Feel Good Friday 17: 5 Limiting Beliefs to Let Go Of

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Feel Good Friday: 5 Limiting Beliefs to Let Go Of

In this week’s Feel Good Friday episode, we’re talking about letting go of things that no longer serve you. For many of us, the main thing holding us back is our mindset, and the limiting beliefs we repeat to ourselves over and over.

Limiting beliefs are thoughts or stories we repeat to ourselves that constrain or hold us back in some way. Today we’re breaking down what five limiting beliefs you can let go of to live your best life.

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Episode 31: Getting In Tune with Your Mental Health with Alicia Tetteh