Feel Good Friday 14: How to Avoid Burnout

Feeling like a Burned-Out Black Girl instead of a Balanced Black Girl these days? You aren’t alone. Burnout is very real, and when you’re dealing with prolonged stress from your career, family obligations, and relationships while also experiencing microaggressions and adversity, eventually something has to give. In this Feel Good Friday episode, we are discussing ways to navigate and avoid burnout.

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RESOURCES:

• From Buzzfeed: This Is What Black Burnout Feels Like
• Like Balanced Black Girl on Facebook
• Follow Balanced Black Girl on Twitter: @balancedblkgirl