Feel Good Friday 9: Rethinking Body Image

Tune into this Feel Good Friday episode of the Balanced Black Girl Podcast for tips on rethinking body image.

Feel Good Friday: Rethinking Body Image

Happy Feel Good Friday! Today’s episode is tackling an important topic - body image. At some point, we have all been impacted by how we feel about our bodies - good or bad. But in this episode we’re talking about the standards in our society, questioning their power, and figuring out where these standards do or don’t align with our personal values.

Get ready to start thinking of body image in a totally different way. I would love to hear your thoughts on this topic. Please let us know what you think in the comments below.

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If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.

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Episode 24: Elevating Marginalized Voices Through Strength Training with Maria Rodriguez of Fear Her Fight Athletics

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Episode 23: Kombucha for the Culture with Milan Durham of Cultured Kombucha