Having an Identity Crisis, My Ideal Workout Routine, and Big Podcast Updates

 

Today I’m popping in for a long overdue solo catch-up session! Join me for a casual solo episode where I’m catching you up on life so far in 2025. I discuss everything from no longer feeling like a “wellness girly,” to reflections of my first year living in New York, to the upcoming podcast rebrand. Make a cup of tea, and cozy up to this intimate chat.

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SPONSORS:

  • Charmin | You can tell a lot about a date based on what kind of toilet paper they use.

  • Seed | Take care of your gut health with Seed. Go to http://seed.com/balancedles and use code BALANCEDLES to get 25% off your first month.

  • SKIMS | Check out the SKIMS Fits Everybody Collection to find your new favorite pieces. Shop at http://skims.com or at the New York Flagship on Fifth Ave.

 

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Gabrielle Union on Embracing Vulnerability and No Longer Going 50/50