How to Create Change Without Burning Out with Alencia Johnson
In a chaotic world, how do you stay grounded, fuel your creativity, and create real change?
In this episode, I sit down with award-winning cultural commentator, author, and political advisor Alencia Johnson to explore what it means to be a cultural disrupter, how to stand out without burning out, and the keys to thriving-even in uncertain times.
We also talk about:
Building relationships that help you feel seen, heard, and supported
Prioritizing self-care, community, and clear actions for lasting change
Maintaining resilience while facing decision fatigue
Reconnecting with your creative self through actionable steps
Alencia's approach to standing up for yourself
The courage to try and fail in public
CHAPTERS:
[7:35] Thoughts on Black excellence, brilliance, creativity
[22:29] The courage to feel seen by friends
[35:46] How to stay focused and clear-headed
RESOURCES:
Check out my new brand Spacious Rituals http://spaciousrituals.com/ and get your virtual planner for 2025!
Subscribe to my Substack, Balance with Les https://balancedles.substack.com/
Alencia's new book: Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change https://amzn.to/4kv2X97
The Artist's Way by Julia Cameron https://amzn.to/3Fjr22x
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