How to Do Just a Little Bit More to Reach Your Goals

 

Today I’m sitting down for a casual solo episode spilling the tea on how things are going post-rebrand, and sharing my favorite new hack for getting things done when I feel like crashing out.

Chapters:

06:10 Rebranding Challenges

07:32 Reassessing Podcasting Ambitions

13:28 Prioritizing Mental Health Over Numbers

14:41 Embracing Stress-Free Workouts

19:25 Embracing Flow for Opportunity

21:26 "Just a Little Bit More" Practice

26:11 Small Habits, Big Impact

28:15 Personal Rebranding Retreat Experience

34:26 Community Awareness and Book Engagement

Resources:

Sponsors:

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The Power of Focus: How Diarrha N'Diaye-Mbaye Built Ami Colé